Past Recipes
Za’atar Chicken

Za’atar Chicken with Kale, Farro, and Harissa-Lime Dressing

See upcoming menus

Get weekly recipes and ingredients delivered.

We love bulking up leafy green salads with hearty grains. Here, we use farro, an ancient grain with a chewy texture and nutty flavor. It's tossed with tender kale and harissa-lime dressing to form a base for pan-roasted chicken breasts. We season the meat with za'atar (a blend of sesame seeds, thyme, marjoram, and tart sumac berries) for tangy complexity, then garnish everything with toasted almonds.

  • Stovetop Only
  • Low Carb Diet
Serving size
2servings
Prep & cook time
minutes
Cooking Skill
medium
By Chef Shanna

By Chef Shanna

  • Calories 760
  • Protein 49g
  • Total Carb 51g
  • Total Fat 40g

Given the cook-at-home nature of Plated and natural variation in ingredients, nutritional information is approximated. See details.

Ingredients & Equipment

What we send

  • carrots
    • 6 ounces
    • carrots
  • red radishes
    • 3 ounces
    • red radishes
  • lime
    • 1
    • lime
  • farro
    • 1/2 cup
    • farro
  • sliced almonds
    • 1 tablespoon
    • sliced almonds
  • boneless skin-on chicken breasts
    • 2
    • boneless skin-on chicken breasts
  • za'atar spice mix
    • 2 teaspoons
    • za'atar spice mix
  • curly kale
    • 4 ounces
    • curly kale
  • harissa
    • 2 teaspoons
    • harissa
  • crumbled feta cheese
    • 2 ounces
    • crumbled feta cheese

What You’ll Need

  • olive oil
  • kosher salt
  • black pepper
  • 8" medium pot
  • 10" medium pan

Allergens

Cooking Steps

  1. Prepare ingredients

    Prepare ingredients

    Bring a medium pot of water to a boil over high heat. Rinse all produce. Thinly slice carrots crosswise on a diagonal. Halve radishes, then thinly slice into half-moons. Halve lime.

  2. Cook farro and toast almonds

    Cook farro and toast almonds

    Season boiling water generously with salt. Stir in farro and cook until tender but still chewy, 12-14 minutes. Drain farro and return to pot, off heat. Meanwhile, place almonds in a medium pan over medium heat. Toast, stirring, until golden and fragrant, about 3 minutes. Transfer to a plate and set aside. Wipe pan clean for the next step.

  3. Sear za'atar chicken

    Sear za'atar chicken

    Pat chicken very dry with paper towel (this will help the skin crisp up in the pan) and season all over with za'atar, ½ teaspoon salt, and pepper as desired. Place pan from almonds over medium-high heat with 1 tablespoon olive oil. When oil is shimmering, add chicken skin-side down and sear until skin is golden and easily lifts from pan, 5-7 minutes (it'll finish cooking in the next step).

  4. Finish chicken

    Finish chicken

    Flip chicken, still over medium-high heat, and scatter around carrots in pan. Cook, stirring carrots, until chicken is cooked through and no longer pink and carrots are tender, 5-7 minutes. Remove pan from heat. Transfer chicken to a plate and set aside to rest for about 5 minutes, leaving carrots behind in pan for finishing the salad in Step 6.

  5. Make harissa-lime dressing

    Make harissa-lime dressing

    While chicken rests, pat kale dry with paper towel, stack leaves, and thinly slice, discarding long stems. Using your hands, massage kale until beginning to soften, 1-2 minutes. In a large bowl (big enough for the salad), whisk together harissa (feel free to use less for milder heat), juice of 1 lime, 2 tablespoons olive oil, ¼ teaspoon salt, and pepper as desired.

  6. Plate za'atar chicken

    Plate za'atar chicken

    To bowl with harissa-lime dressing, add feta, radishes, farro, sautéed carrots, and kale; toss to coat. Cut rested chicken into ¼-inch slices. Divide farro salad between serving bowls. Top with za'atar chicken and garnish with toasted almonds. Enjoy!

What is Plated?
  • 1. Pick chef-designed recipes.

    1. Pick chef-designed recipes.

    Mix and match 20 delicious recipes (plus dessert!) each week in any combination.

  • 2. Get your customized box.

    2. Get your customized box.

    Your refrigerated pre-portioned ingredients and recipe cards will be delivered to your door.

  • 3. Enjoy your perfect dinner.

    3. Enjoy your perfect dinner.

    Experience quality time—in the kitchen and at the table—with the people that matter most.