Chicken Soup

Chicken Soupwith Brown Rice, Swiss Chard, and Peas

We’re firm believers that there’s almost nothing that chicken soup can’t solve. After weeks of indulgent feasting—and the inherently gluttonous after-effects—we’re craving a comforting meal that’s ideal for those of us looking to follow a low-fat diet. So, Chef Andrea crafted this fortifying soup packed with the clean, simple flavors of tender roasted chicken, carrots, peas, and zingy lemon juice. Nutty, whole-grain brown rice provides some chewy texture to this brothy bowl, which gets topped with fresh herbs and just a bit of Parmesan for even more flavor.

  • Holiday Hack
Serving size
2servings
Prep & cook time
minutes
Cooking Skill
easy
By Chef Andrea

By Chef Andrea

Calories790
Protein62g
Total Carb81g
Total Fat23g
Given the cook-at-home nature of Plated and natural variation in ingredients, nutritional information is approximated. See details.

Ingredients & Equipment

What we send

  • leek
    leek
  • stalk celery
    stalk celery
  • carrots
    carrots
  • rainbow Swiss chard
    rainbow Swiss chard
  • brown rice
    brown rice
  • boneless skinless chicken breasts
    boneless skinless chicken breasts
  • lemon
    lemon
  • chives
    chives
  • dill
    dill
  • chicken stock
    chicken stock
  • peas
    peas
  • shaved Parmesan cheese
    shaved Parmesan cheese

What You'll Need

  • olive oil
  • kosher salt
  • black pepper
  • 2 8" medium pots
  • baking sheet