Chicken Parmesan

Chicken Parmesanwith Roasted Cauliflower

Chicken parm is a classic dish that gets us feeling nostalgic every time. It’s the kind of comfort food that recalls fond memories of eating at home in good company. We’re glad Chef Suzanne loves it as much as we do, since her homage is cozy and irresistible. In this repeat hit, chicken is breaded and seared for a golden crust, covered in a quick homemade tomato sauce and mozzarella, and baked to melty perfection. Capers and hearty cauliflower florets are roasted together until tender and crispy for a bright counterpart to this warm and gooey favorite.

  • Low Carb Diet
Serving size
2 servings
Prep & cook time
-
Cooking Skill
easy
Calories
710 per serving
By Chef Suzanne

By Chef Suzanne

Calories710
Protein49g
Total Carb34g
Total Fat44g
Given the cook-at-home nature of Plated and natural variation in ingredients, nutritional information is approximated. See details.

Ingredients & Equipment

What we send

  • fresh mozzarella cheese
    fresh mozzarella cheese
  • parsley
    parsley
  • cauliflower florets
    cauliflower florets
  • garlic
    garlic
  • capers
    capers
  • breadcrumbs
    breadcrumbs
  • boneless skinless chicken breasts
    boneless skinless chicken breasts
  • dried basil
    dried basil
  • dried oregano
    dried oregano
  • 14-ounce can chopped tomatoes
    14-ounce can chopped tomatoes
  • grated Parmesan cheese
    grated Parmesan cheese

What You'll Need

  • olive oil
  • egg
  • kosher salt
  • black pepper
  • baking sheet
  • 10" medium ovenproof pan
  • 10" medium pan

Allergens