10 Fennel Recipes for Fall

A close relative of parsley, coriander, carrots and dill, fennel is a sweet staple of Mediterranean cuisine. It was recognized by the Greeks and Romans for its health benefits and medicinal value. Fennel has strong antioxidant qualities as well as being a great source of vitamin C, fiber and potassium. It has been shown to reduce cholesterol and inflammation, lower blood pressure and prevent cancer. It is at its peak beginning in autumn all the way until early spring. The bulb, stalk, leaves and seeds are all edible, giving this vegetable all kinds of culinary possibilities. Check out these 10 easy fennel recipes that are sure to boost your autumn menu!

Grilled Fennel Tarts from Spoon Fork Bacon

French Carrot Fennel Salad from Steamy Kitchen

Roasted Potatoes, Fennel & Radishes from The Kitchn

Braised Fennel from Herbivoracious

Fennel, Avocado and Lobster Salad from A Thought for Food

Moroccan Vegetable Soup from Bon Appétempt

Fennel Syrup from Gluten Free Girl

Fall Vegetable Slaw from The First Mess

Apple Fennel Salad from Flourishing Foodie

Baked Fennel Dip from Macheesmo

– Emma Stratigos


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