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Blackened Cod

Blackened Cod with Garlic Aioli and Corn Salsa

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On the menu Aug 18 — Aug 24

We’re using a classic Southern technique called blackening in this customer-beloved recipe. Cod fillets get rubbed down with our smoky-sweet spice blend, then seared to crisp perfection. The spice crust is balanced by a drizzle of cool, creamy, lemony aioli. Pair with a salad of avocado, tomato, and corn cut straight from the cob, and complete your salute to summer.

  • Stovetop Only
  • Low Carb Diet
Serving size
2servings
Prep & cook time
minutes
Cooking Skill
easy
By Chef Elana

By Chef Elana

  • Calories 690
  • Protein 28g
  • Total Carb 32g
  • Total Fat 54g

Given the cook-at-home nature of Plated and natural variation in ingredients, nutritional information is approximated. See details.

Ingredients & Equipment

What we send

  • cod
    • 10 ounces
    • cod
  • blackening spice mix
    • 2 teaspoons
    • blackening spice mix
  • tomato
    • 1
    • tomato
  • ears corns
    • 2
    • ears corns
  • lemon
    • 1
    • lemon
  • garlic
    • 1 clove
    • garlic
  • mayonnaise
    • 5 packets
    • mayonnaise
  • ground cayenne pepper
    • 1/4 teaspoon
    • ground cayenne pepper
  • avocado
    • 1
    • avocado

What You’ll Need

  • olive oil
  • kosher salt
  • black pepper
  • 10" medium nonstick pan