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Cajun Shrimp and Corn Chowder

Cajun Shrimp and Corn Chowderwith Bell Pepper and Potato

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On the menu Dec 10 — Dec 16

We love curling up with a big, warming bowl of soup, and this Cajun-inspired chowder is just the ticket. The supremely flavorful dish features sautéed shrimp, corn, potato, and fragrant smoked paprika. Though it doesn’t contain any cream, it manages to be just as luscious and warming—exactly what you need on a chilly winter day.

  • Low Carb Diet
  • < 600 Calories
  • Stovetop Only
Serving size
2servings
Prep & cook time
minutes
Cooking Skill
easy
By Chef Michelle

By Chef Michelle

Calories380
Protein25g
Total Carb42g
Total Fat12g
Given the cook-at-home nature of Plated and natural variation in ingredients, nutritional information is approximated. See details.

Ingredients & Equipment

What we send

  • thyme
    thyme
  • parsley
    parsley
  • bay leaf
    bay leaf
  • russet potato
    russet potato
  • red bell pepper
    red bell pepper
  • stalk celery
    stalk celery
  • yellow onion
    yellow onion
  • garlic
    garlic
  • shrimp
    shrimp
  • Cajun spice blend
    Cajun spice blend
  • smoked paprika
    smoked paprika
  • tomato paste
    tomato paste
  • corn
    corn
  • vegetable stock
    vegetable stock

What You'll Need

  • canola oil
  • kosher salt
  • black pepper
  • 8" medium pot

Allergens