Lightly Breaded Okra with Corn Meal & Seasonings is a delicious and healthy option for your family. Air Fry for 10 minutes and enjoy this Southern favorite. Pictsweet Farms 100% All Natural Vegetables.
- About 4 1/2 servings per container
- Available in 14 ounce packages
- Serving size is 1 cup
- 100% All Natural Vegetables
Seasoned Vegetables for the Air Fryer, Lightly Breaded Okra, 14 oz
Lightly Breaded Okra with corn meal & seasonings. Per 1 Cup Serving: 90 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 2 g sugars. 100% all natural vegetables. Must be cooked thoroughly. Seasoned Vegetables for the Air Fryer. www.Pictsweetfarms.com. For more information, visit Pictsweetfarms.com.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
About 4.5 |
|
Calories |
Amount Per serving
90
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
4g
|
5%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
190mg
|
8%
|
Potassium |
Amount Per serving
191mg
|
4%
|
Total Carbohydrate |
Amount Per serving
12g
|
4%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
73mg
|
6%
|
Iron |
Amount Per serving
0mg
|
0%
|
Okra, Canola Oil, Yellow Corn Meal, White Corn Meal, Yellow Corn Flour, Salt, Spices.
Directions
Must be cooked thoroughly. How to Prepare Lightly Breaded Okra with Corn Meal & Seasonings: 1. Preheat air fryer to 400 degrees F. 2. Place frozen vegetables in air fryer in a single layer. 3. Cook 10 minutes or until desired browning occurs. Shake halfway through.
About the Producer
The Pictsweet Company