Tri-Color Quinoa
Black, white & red. Gluten free. 100% Whole Grain: 44 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. GMO free. Pereg Gourmet Natural Food since 1906. Did you know? Quinoa is loaded with protein & fiber. It makes a delicious & nutritious breakfast or dinner. Twitter. Facebook. Instagram. (at)peregnatural.
Nutrition Facts
Serving Size : |
0.25G21 |
Servings Per Container : |
10 |
|
Calories |
Amount Per serving
170
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2.5g
|
3%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
2.5mg
|
0%
|
Potassium |
Amount Per serving
247.7mg
|
5%
|
Total Carbohydrate |
Amount Per serving
30g
|
11%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
10%
|
Calcium |
Amount Per serving
20mg
|
2%
|
Iron |
Amount Per serving
1.8mg
|
10%
|
Prewashed White Quinoa, Red Quinoa, Black Quinoa (Gluten-Free).
Product Attributes
Kosher,Gluten Free
Directions
Boil: Cooking Instructions: Sort through quinoa. Boil 2 cups water in a small saucepan, add 1/2 teaspoon of olive oil or vegetable oil & 1 cup tri-color quinoa. Reduce heat to low, cover loosely. Cook for 15 minutes or until tender & water is absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving.
About the Producer
Pereg Natural Foods